This past weekend, I joined Yoder Performance for the final day of a training camp which consisted of a 2 hour threshold ride followed by a 45 minute steady run off the bike. Every time I train with the group, I am humbled by the amount of talent within the group. I LOVE working out […]
Category: Training
Since 70.3 STG Worlds, I have had a few months of down time to let this season digest and collect my thoughts. I wanted to capture these thoughts so I figured a blog post would be most efficient. Going into the 2021 season, I was feeling confident. I have been training consistently for 4 years, […]
I decided to do a video blog of my Fort Ritchie Olympic performance. Here is the link to my video summary of the race: https://youtu.be/z06WPDtHiho
A few weeks ago, I woke up one morning feeling tired, depressed, anxious, irritable, muscle soreness, low sex drive, lack of motivation toward my training and zero motivation to move my family’s small business forward. My girlfriend was wondering if our relationship was causing too much stress. My coworkers and friends were telling me I […]