I’ve recognized a trend that I thought would be worth elaborating on/thinking more about it. Over the past few years, I’ve become more aware of how my brain is constantly chasing reward. This could go a few different directions (caffeine, nicotine, drugs, alcohol, sex, insert the blank ___________), but I’m going to gear it more […]
I was on a run today and had a thought that I felt is worth recording. This is one of those posts I am writing for myself, so If you’re looking for one of my greats, this might not be it. I’ve heard the word memo tossed around a lot in some podcasts I’ve been […]
It’s so hard to write about this. This past weekend, we lost a good one. He meant so much to so many of us and losing him leaves a big hole in our hearts. I feel the need to record some of his teachings so I, selfishly, can hold on to these lessons which will […]
I can’t help but get excited about changing around the New Year. I like to pretend I am not one of those people who gets revved up for change heading into the New Year only to lose motivation/determination/grit/discipline a few days or weeks into January. In all reality, I am a mix of someone who […]
A couple of weeks ago, COVID swept through our small family of 3. First, my wife got sick, then our daughter got sick, and then I eventually ended up in bed for a few days. As I was driving to work this morning, I had a few thoughts I felt I needed to document: In […]
This past weekend, I joined Yoder Performance for the final day of a training camp which consisted of a 2 hour threshold ride followed by a 45 minute steady run off the bike. Every time I train with the group, I am humbled by the amount of talent within the group. I LOVE working out […]
Since 70.3 STG Worlds, I have had a few months of down time to let this season digest and collect my thoughts. I wanted to capture these thoughts so I figured a blog post would be most efficient. Going into the 2021 season, I was feeling confident. I have been training consistently for 4 years, […]
I decided to do a video blog of my Fort Ritchie Olympic performance. Here is the link to my video summary of the race: https://youtu.be/z06WPDtHiho
Disclaimer: I am not a financial advisor. This post is for informational purposes only and provides information I think could be helpful to someone looking to start having their money work for them. I was asked by a friend for a good starting place to learn more about investing in the stock market. After some […]