Category: Morning Routine

I was listening to Matt Dixon’s Purple Patch podcast this morning while riding my bike on the trainer. I heard an interesting story I thought was worth sharing. The story is about a daughter facing a lot of challenges in life. Her father is a chef and conveyed a neat message with a potato, egg, […]

I try to mix up my morning routine to rid the feeling of redundancy. I go through days or weeks where I focus my mornings on things like being grateful, improving mindset, reviewing affirmations, meditating, journaling, stretching, working out, or a combination of any of these. I was listening to episode 88 of the Brute […]