I was on a run today and had a thought that I felt is worth recording. This is one of those posts I am writing for myself, so If you’re looking for one of my greats, this might not be it. I’ve heard the word memo tossed around a lot in some podcasts I’ve been […]
It’s so hard to write about this. This past weekend, we lost a good one. He meant so much to so many of us and losing him leaves a big hole in our hearts. I feel the need to record some of his teachings so I, selfishly, can hold on to these lessons which will […]
I can’t help but get excited about changing around the New Year. I like to pretend I am not one of those people who gets revved up for change heading into the New Year only to lose motivation/determination/grit/discipline a few days or weeks into January. In all reality, I am a mix of someone who […]
A couple of weeks ago, COVID swept through our small family of 3. First, my wife got sick, then our daughter got sick, and then I eventually ended up in bed for a few days. As I was driving to work this morning, I had a few thoughts I felt I needed to document: In […]
This past weekend, I joined Yoder Performance for the final day of a training camp which consisted of a 2 hour threshold ride followed by a 45 minute steady run off the bike. Every time I train with the group, I am humbled by the amount of talent within the group. I LOVE working out […]
Since 70.3 STG Worlds, I have had a few months of down time to let this season digest and collect my thoughts. I wanted to capture these thoughts so I figured a blog post would be most efficient. Going into the 2021 season, I was feeling confident. I have been training consistently for 4 years, […]
I decided to do a video blog of my Fort Ritchie Olympic performance. Here is the link to my video summary of the race: https://youtu.be/z06WPDtHiho
Disclaimer: I am not a financial advisor. This post is for informational purposes only and provides information I think could be helpful to someone looking to start having their money work for them. I was asked by a friend for a good starting place to learn more about investing in the stock market. After some […]
Lately I have been on a kick of thinking about the types of tasks I should be working on to create long term benefits in my life. The book “Procrastinate on Purpose” by Rory Vaden is what started it. Rory’s philosophy is to put all of your tasks through a funnel to determine what will […]