I try to mix up my morning routine to rid the feeling of redundancy. I go through days or weeks where I focus my mornings on things like being grateful, improving mindset, reviewing affirmations, meditating, journaling, stretching, working out, or a combination of any of these. I was listening to episode 88 of the Brute […]
Month: November 2017
A few weeks ago, I woke up one morning feeling tired, depressed, anxious, irritable, muscle soreness, low sex drive, lack of motivation toward my training and zero motivation to move my family’s small business forward. My girlfriend was wondering if our relationship was causing too much stress. My coworkers and friends were telling me I […]
Why am I doing this? I am one of “those guys” who is constantly working to self improve. Sometimes I compete in triathlons, focus on investments, work in a small family owned business, read through blogs and countless books, magazines & periodicals, the newspaper from time to time. I enjoy seeing new places and meeting […]